The Top 3 Vitamins and Foods for Sleep Problems

Many of us don’t consider vitamin deficiency when we’re struggling to get adequate sleep. In ...
December 24, 2020

6 of the Worst Foods for High Cholesterol

High cholesterol refers to a condition where cholesterol levels in one’s body have risen to ...
October 5, 2020

5 Foods That Can Cause Breathing Problems

While the right doctor prescribed medications, inhalers, and breathing therapies can help control the symptoms ...
September 14, 2020

Safe Human Foods Dogs Can Enjoy

Dogs are carnivorous, and their digestive system is different from humans. In fact, veterinary professionals ...
May 27, 2020

Top Foods that Trigger Migraines

A migraine is a neurological condition that causes headaches of varying intensity. Migraine symptoms typically ...
April 24, 2020

4 Most Common Allergic Reaction Triggers

Food allergies cause many reactions to those afflicted by one. Anaphylaxis occurs when you eat ...
February 17, 2020

The Right Snacks for Type 2 Diabetes

If you’ve been diagnosed with type II diabetes, managing your disease with doctor-prescribed medications (i.e., ...
September 17, 2019

High Protein Foods that Benefit ADHD

ADHD (Attention Deficit Hyperactivity Disorder) causes problems with inattention, hyperactivity, and impulsive behavior. It’s quite ...
July 15, 2019

Healthy Foods for Arthritis

In addition to doctor-prescribed medications and therapies, many arthritis patients turn to food to alleviate ...
June 20, 2019

Natural Home Remedies to Soothe Colitis

Ulcerative colitis falls under the umbrella of inflammatory bowel diseases (IBD) that result in chronic ...
June 11, 2019